Mentor and guide of the psyche and emotional body

Mentorship

Mentorship

The mentorship is a co-created space of 12 weeks to transform your internal architecture. For the woman who knows something needs to fundamentally shift, and is ready to do the work of shifting it.

You are familiar with your patterns. You have named them, traced them and understood their origins, and yet they still repeat. This is the specific problem I work with, the gap between understanding a pattern and moving through it, to live beyond it.

My work is focusing on the unconscious aspects of your psyche. Where therapy addresses symptoms, often through talking and locating the origin and coaching addresses behavior, I work at the level where the pattern was formed, where it can actually shift – in the body and nervous system.

The Work

Locate the pattern at its root
Not the behavior, but the structure underneath it. The adaptive strategy, the unconscious belief, the protective mechanism that was built for a reason and is now running your decisions without your consent. We find exactly where it lives and what it is actually doing.

Work through it somatically
Insight that stays in the mind does not change behavior. We work at the level of the body, where the pattern is stored. This is the layer that most intelligent, analytically capable women have never been taught to access. It is also where change becomes permanent rather than temporary.

Replace the inner critic’s authority
The voice that second-guesses, diminishes, and keeps you translating yourself before you speak. We identify what it is actually protecting, distinguish it from your actual authority, and shift the operating relationship between them. This changes how you make decisions, how you show up and how you lead.

Reclaim what was exiled
The parts of you that were deemed too much, too direct, too wanting, too powerful, and were therefore suppressed. Together we retrieve them, to expand your operating range.

Build a different internal ground
The end of this work is not a feeling. It is a different architecture, a more solid internal ground that does not collapse under pressure, does not require external validation to hold, and does not cost you yourself in order to function.

Results

I can’t promise specific outcomes, that all depends on you. What I will tell you is what women who do this work consistently report: decisions made from clarity instead of fear. Creative output that no longer requires them to overcome themselves first. Relationships that don’t require self-erasure. The specific conversation they finally had. The project they began and did not abandon.

This Is For You  If

You are self-directed and aware. You have already done personal inner work, but you sense a new shift or threshold in life. You might be navigating a life change, an internal shift, or building something that matters to you, a new way of being, a different lifestyle or a business.

Not matter the change you are facing, you sense that your internal state is not yet matching your external capability.

You want precision, not comfort. You can handle being seen clearly and worked with directly. You are willing to bring yourself honestly into the process, as a full participant in your own change.

Details

Duration: 12 x 75 min weekly or biweekly 1:1  sessions

Investment: €2000 / 15.000 DKK

Format: Online via Zoom

Clarity Call: Optional 30 min. before booking to see if we’re a match

Testimonials

Expressions of Gratitude

Anna’s ability to hold space for me has enabled profound new insights. Her sharp intuition and grounded presence helped me widen my own horizon with more clarity. She invites both a “bigger” and a more intricate perspective. Beyond grateful for Anna’s wisdom which, lately, is also supporting me forward in my own life and coaching business.

Hedda Rehnberg, Transformational Coach

Anna, thank you for holding that journey. That was a pretty big opening, a lot of information there for me to be with. Your presence is beautiful – truly felt safe and held with you. You were very generous with your time, thank you.

Josephine Platt, Somatic Coach

It was really enlightening and uplifting and showed me a life issue in a much deeper way. You gave such a loving and supporting way of holding space. Thank you so much for this!

Susanne Hartl, Therapist

Anna is the perfect person support on a journey into one’s own inner world – so knowledgeable and ignites a sense of curiosity and excitement about getting to know myself through a new lens – so many “aha moments!

Lise Pretorius, Sustainability Analysis Officer

I am so amazed by Anna’s talent in which she can articulate wisdom into something concrete and useful. It has truly been life changing for me to get a better understanding of myself but also the people around me. Thank you so much Anna!

Lærke Frigioni, Sound Therapy Facilitator

I have tried many things, Astrology, Numerology, Enneagram, but a session with Anna just makes so much more sense. I only regret – I didn’t know about this 20 years ago. Anna is calm, sharp, warm and I love that she explains her insights it in such a natural and “down to earth” way.

Pernille Anna Hansen, Coach