Single Session
Session
The Single Session is for those wanting to explore one thing deeply and precisely.
Through our time together we work intuitive and holistically, helping you to connect to your bodily intelligence and inner truth.
The work is subtle and cellular, and happens through the body, not the mind. I will guide you through sensation, feeling and clear seeing, while we explore what is happening for you.
In the session we’ll usually explore something specific. It could be a decision you feel stuck in, a pattern you keep repeating, a old version of yourself you’re outgrowing, a creative block with no apparent cause, a persistent feeling you can name but don’t understand, a dynamic that keeps showing up in your relationships or work.
The Work
- Shadow Integration
- Nervous System attunement
- Somatic Experiencing
- Parts Work
- Emotional inquiry
- Deep reflection
- Archetypal insight
- Inner Child Work
- Active Imagination
Benefits
- Greater nervous system capacity and tolerance
- Stronger connection to bodily responses
- Deeper self-intimacy and understanding
- Access to new choices beyond repetitive cycles and patterns
- Positive self-dialogue replacing the inner critic
- Greater aliveness, ease and flow
- Deeper emotional clarity and self-trust
- Feeling grounded, safe, and alive in your body
Details
Duration: 60 min.
Investment: €120 / 900 DKK.
Format: Online via Zoom
Clarity Call: Optional 30 min. before booking to see if we’re a match
Testimonials