For the woman who is ready to stop disappearing.
Anna works as a mentor and guide of the psyche — serving women who are returning to themselves beneath layers of adaptation.
She specializes in how women learn to make themselves small, how they translate themselves into neat boxes that were never meant to hold their vastness. She supports the transformation from self-sacrifice to reclaiming their inner authority, sense of self and agency.
Her sessions draw from Jungian depth psychology, integral psychotherapy, emotional embodiment, parts work, and her own lived experience.
Shadow Work
Parts Work
Expression
Embodiment
Anna Hooge
Anna is a mentor and guide of the unconscious psyche. Her work is devoted to integrity, bringing inner alignment between thoughts, emotions and intuition.
She believes balance naturally restores, when we connect with our essential self, our human nature beyond conditioned roles, learned behavior and strategies for survival, and learn to live from this center.
The depth and presence she embodies came from a deep and long unravelling of suppressed emotion and tension shaped by years of living disconnected and out of alignment with herself.
Today she brings her capacity to hold presence for others navigating similar transformations, and offer a space to be witnessed, felt and pointed back to the truth of the body.
Her calling is to support other women to restore connection to their sense of self, personal agency and inner authority, to live a life that is truly, originally their own.
Work with me
A single 60-minute session to reconnect with your depths, to meet what has been waiting beneath the surface.
Each session is attuned to what feels alive in you. There is no template, no agenda. We move with what you need.
Together we may explore:
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The deeper emotional patterns beneath your reactions
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The protective parts of you that formed in earlier life experiences
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What your body is communicating through sensation
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The unconscious beliefs quietly shaping your choices
- The inner architecture shaping your identity and self-image
A 12-week 1:1 container, weekly or biweekly sessions of 75 minutes each, for the woman who knows something needs to fundamentally shift and is ready to devote herself to the process.
The mentorship is a uniquely crafted journey, built entirely around you, meeting you exactly where you are.
Over three months together, we move from inner disconnection toward a grounded, solid sense of self that has the capacity to express, create, and inhabit your life fully.
What lives beneath the surface of awareness.
Anna’s work focuses on the feminine psyche, the invisible contracts that drive women to be good, before they learn to belong to themselves.
She supports a return to their wholeness, when the adaptive behaviours stop working. Behind any protective strategy is an innate pull to return to wholeness.The psyche is a self-organising system with a profound capacity to heal itself and restore balance. Her work supports a return to that intelligence.
Anna’s practice is integrative presence-led guidance of the psyche and emotional body informed by her study in Integral Psychotherapy and her own lived experience.
The sessions are inspired by Parts Work, Jungian Depth Psychology, Somatic Experiencing and deep intuitive understanding of the universal patterns in the unconscious.
Clients come to her when surface-level coaching, mindset work, and performance-based advice no longer reach the thing that needs reaching. Instead she helps you reconnect to your bodily intelligence, the stories your nervous system tells, to facilitate a greater connection to your truth.
Testimonials
Expressions of Gratitude
My work is for
those who
- Feel outwardly capable but inwardly disconnected
- Feel persistent self-doubt, tension and anxiety
- Look to others for answers and direction
- Have difficulty holding visibility, pressure and attention
- Hide behind being easy-going
- Sense a gap between their private and public self
- Abandon themselves to be chosen by others
- Lack confidence, trust and self-worth
- Shape-shift and contort themselves to belong
- Are an expert fixer, care-taker and rescuer
- No longer know what they need, want and desire
Ready for change?
If you feel the call and resonate with my work,
I invite you to book a free call to see if we’re a match.