Making the invisible visible.

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A creative space dedicated to the interior world.

Anna is a facilitator, depth work practitioner and multi-disciplinary creative.

With her experience in psychotherapy, design and creative direction, she creates moments, worlds, spaces and gatherings that explore the relationship between the inner and outer life, how our environments, relationships and ways of being shape who we are becoming.

Her work is an invitation to engage with the world more thoughtfully, through experiences that deepen presence, expand perception, and cultivate a deeper connection within and between us.

A practice exploring the human experience and the conditions through which resonance and connection emerge, within and between us.

Anna Hooge.

Anna Hooge (1994) is a facilitator, depth work practitioner and multi-disciplinary creative exploring the human experience, bringing form and language to the invisible current, that shape and connect us.

The moments we share and the spaces we inhabit shape who we become. Like tuning forks, we are constantly resonating with one another and with the world around us.

Through her work Anna shapes conversations, spaces and communal experiences, all with the intention of facilitating shared fields of resonance to create more connective experiences.

With a background in design, integral and transpersonal psychotherapy, and over a decade spent exploring psychology, spirituality, symbolism, and creativity, Anna bridges these worlds to inspire more meaning, presence and deeper intimacy with life. 

Offerings.

Interior Depth Work
One on One Conversations

Details: 1:1 conversation

Duration: 60 min.

Location: Online or in person in Ericeira

Enquire

Sometimes we find ourselves circling the same pattern, caught in a relationship dynamic we can’t make sense of, or living with a feeling that refuses to be explained. At other times, we’re simply aware that something is shifting, even if we can’t yet put words to it.

These sessions offer a space to slow down and explore what’s asking for your attention.

Together, we’ll follow the deeper structure beneath the surface, making room for new perspectives, greater understanding, and a more honest relationship with yourself.

Drawing from integral psychotherapy, somatic inquiry, symbolic imagination, and reflective dialogue, each session is shaped around you rather than a fixed method.

The Salon
Intimate Gatherings

Details: In person gathering

Location: Ericeira, Portugal

Participate

The Salon is a series of contemplative gatherings and a practice of communal inquiry and wonder. Each gathering centers around a chosen theme with curated questions and tactile experiences, with the intention of creating deeper presence and connection to the self, the other and the space we inhabit.

A practice of slowing down enough to notice what usually goes unnoticed and make space for nuance, complexity and contradiction. Together we exercise our ability to think and to discover what happens when we create a shared field of wonder and curiosity.

Depth work.

Anna works one on one with people navigating inner shifts and life transitions.

Her work focuses on supporting others in orienting within the change and understanding the greater energetic patterns playing out in their life.  

Change begins, when we start noticing the repeating patterns that make up our life experience. They often reveal themselves through recurring relationship dynamics, a persistent feeling, a decision we can’t resolve or a role we find ourselves inhabiting again and again, without understanding why.

These are often the invitations life offers us, to look more deeply within and ask the questions we usually avoid. 

Her work offers a space to those who want to explore these questions and practice a different relationship with themselves.

Exploring the interior world in connection.

The Salon is a series of contemplative gatherings and a practice of communal inquiry. Each gathering centers around a chosen theme with curated questions and tactile experiences, with the intention of creating deeper presence and connection to the self, the other and the space we inhabit. 

A practice of  slowing down enough to notice what usually goes unnoticed and make space for nuance, complexity and contradiction. Together we exercise our ability to think and to discover what happens when we create a shared field of curiosity and wonder.

Testimonials

Expressions of gratitude

Anna’s ability to hold space for me has enabled profound new insights. Her sharp intuition and grounded presence helped me widen my own horizon with more clarity. She invites both a “bigger” and a more intricate perspective. Beyond grateful for Anna’s wisdom which, lately, is also supporting me forward in my own life and coaching business.

Hedda Rehnberg, Transformational Coach

Anna, thank you for holding that journey. That was a pretty big opening, a lot of information there for me to be with. Your presence is beautiful – truly felt safe and held with you. You were very generous with your time, thank you.

Josephine Platt, Somatic Coach

It was really enlightening and uplifting and showed me a life issue in a much deeper way. You gave such a loving and supporting way of holding space. Thank you so much for this!

Susanne Hartl, Therapist

Anna is the perfect person support on a journey into one’s own inner world – so knowledgeable and ignites a sense of curiosity and excitement about getting to know myself through a new lens – so many “aha moments!

Lise Pretorius, Sustainability Analysis Officer

I am so amazed by Anna’s talent in which she can articulate wisdom into something concrete and useful. It has truly been life changing for me to get a better understanding of myself but also the people around me. Thank you so much Anna!

Lærke Frigioni, Sound Therapy Facilitator

I have tried many things, Astrology, Numerology, Enneagram, but a session with Anna just makes so much more sense. I only regret – I didn’t know about this 20 years ago. Anna is calm, sharp, warm and I love that she explains her insights it in such a natural and “down to earth” way.

Pernille Anna Hansen, Coach