Supporting individuals to see clearly, feel deeply, and choose wisely, so they can stand strong in what they are here to learn, create, and share.

About

Depth Coach, Intuitive Guide & Creative Mentor

Nature as a mirror of the psyche. The deeper roots we grow, the more we’re able to blossom.

I’m a Copenhagen-based coach, guide, mentor and creator, passionate about the human psyche, personal transformation, and creative expression. I’m particularly interested in the individuation process where potenital unfolds as a lived, embodied process.

For the past eight years I have navigated my own healing path, working through layers of learned adaptation and survival based ways of living. 

Pain has been my biggest teacher and it has shaped my now heightened intuitive abilities, precise perception, pattern recognition ability and deeply devoted, disciplined nature. 

I have worked through layers of subconscious healing and re-programming and today I’m claiming a way of being and living, that is rooted more deeply in integrity and intention.

[2] I’m frequently visiting the danish forrests to reconnect with my roots.

Much of my work today focuses on what happens beneath awareness in the unconscious mind: the emotional patterns, nervous-system responses, and unconscious perceptions that shape how we act, decide, speak, create, and live.

My path has been shaped by many different branches and modalities, from Integral Psychotherapy, Jungian Depth Psychology, Parts Work, embodiment, nervous system work, emotional inquiry, and symbolic archetypical tools and frameworks.

Today I bring my own lived experience and multifaceted self to my sessions, but I am known for a grounded, sharp, direct way of working and an ability to explain the complexity happening beneath the surface of awareness.

I aim to offer a space where individuality is cherished and respected. I do not impose frameworks, ideologies, or identities, but work with what is present, useful, and true for you.

I believe meaningful change happens when people are met with compassion and presence as whole, capable beings. From this place life naturally reorganizes around what is healthy, true and sustainable. 

Like nature, our human bodies are intelligent ecosystems that need the right nutrients to thrive.

We fear the hidden aspects of ourselves we were told were wrong. But the gold we long for lives in that exact place, waiting for us to return.

As we welcome back the parts of ourselves we once exiled, our inner world finds coherence and stabilizes in wholeness.

The result is a thriving, colorful inner world that naturally translates into a vibrant life.

My Commitment

I.

I will hold a space of presence, care, honesty, integrity and self-responsibility

II.

I will point you towards the truth, even when it feels painful

III.

I will stay with what feels uncomfortable to be with

IV.

I will help you see what’s beyond your present awareness

V.

I will stay with you in the places you want to avoid

VI.

I will point you towards your potential, when you can’t see it

Experience

Personal Studies

10 years of studying the nervous system, human psyche and spirituality

Personal Practice

8 years of meditation, yoga, somatic practice and self-exploration

Volunteer Work

Various volunteer work at leadership trainings and conscious festivals

Trainings

Several years of exploring trainings, retreats and group experiences

Group Facilitation

6 months of facilitating a social group for The Red Cross 

Integral Psychotherapist Training

2 years of studying and practicing Integral Psychotherapy

Brand Building

8 years of running my own business helping other businesses and start-ups build solid brands

Design & Art Direction

10 years of developing strategic conceptual directions and graphic material through agency work